There is more to how our skin works than we think. The skin is a living organ, an important part of the body’s overall system. We believe almost everything, from diet to lifestyle choices, implicates our skin in some way or another.
Let’s explore the specific roles of the lymphatic system and the circulatory system.
Circulatory vs Lymphatic
Circulatory: Everything to do with transporting oxygen, nutrients, hormones and waste throughout the body via blood.
Lymphatic: Everything to do with fluid balance, supporting the immune system, and removing toxins and waste.
Both systems work together to keep the body healthy. In a nutshell, the circulatory system nourishes, while the lymphatic system detoxifies. While both these systems are internal, their effects are visible externally, especially on the skin.
Lymphatic System & Skin Health
The lymphatic system is responsible for draining toxins, which includes removing waste, bacteria, and excess fluid. It boosts the immune system by fighting infections, inflammation, and skin conditions. Often, when a person has poor lymphatic flow, this can lead to puffiness, dullness, and breakouts on the skin.
Treatments such as lymphatic drainage treatments (which flush out toxins) and dry brushing support lymph flow, removing your dead skin cells. In fact, any gentle facial or body massage can help flush out toxins and reduce puffiness. With our facial expert services in New York City, you can be sure that your treatment regimen will be personalized just for you.
Drinking enough water, exercising, and sticking to a moderately healthy diet that includes citrus fruits, ginger, garlic, and turmeric also helps cleanse the lymphatic system.
Circulatory System & Skin Health
The circulatory system makes sure oxygen and nutrients are delivered to cells in the body, including skin cells. The cells receive essential oxygen, vitamins, and minerals to maintain health and radiance. The system also supports collagen production, as a strong blood supply helps stimulate collagen and elastin, which keep your skin firm and youthful. It removes waste & toxins, preventing dullness, acne, and premature aging. Lastly, it regulates temperature to maintain skin hydration and prevent dryness or excessive oil production.
Apart from leading a healthy lifestyle, many experts recommend cold showers and contrast therapy – alternating between hot and cold water – to improve circulation and skin elasticity.
At Vicki Morav, microneedling is generously recommended. We’ve been doing it for years. This treatment creates micro-injuries in the skin to trigger collagen and elastin production, improving skin texture, firmness, and reducing scars.
This is Your Skincare Journey
Many facial treatments, massages, and therapies, such as those offered at our facial therapy clinics in New York City, focus on stimulating both systems. This results in plumper, healthier, and more radiant skin.
At Vicki Morav, our focus is on achieving results. Book a consultation and receive a customized skincare plan to suit your unique skin.