Is your skin showing signs of stress, fatigue, or an unhealthy lifestyle? We believe that true beauty radiates from within. That’s why our skin care treatments in New York City work with your lifestyle to nourish your skin from the inside out.
Nourishing Your Skin from Within
The health and appearance of your skin are drastically influenced by the types of foods you eat. Focus on incorporating antioxidants, vitamins, and minerals to replenish the essential building blocks for collagen production, cell repair, and protection against environmental damage.
Here are some skin-loving foods to incorporate into your diet:
- Mixed variety of fruits and vegetables: Abundant in antioxidants like vitamin C and beta-carotene, these colorful powerhouses combat free radicals and help prevent premature aging.
- Healthy fats: Naturally found in avocados, seeds and nuts, these nourishing fats support skin elasticity and hydration, keeping it supple and smooth. Omega-3 fatty acids, particularly omega-3 fatty acids, have been shown to reduce inflammation and improve skin barrier function.
- Lean protein: The amino acids needed for forming and repairing skin tissue are found in lean protein sources like fish, poultry, and legumes.
- Water: Staying hydrated is crucial for plump, supple skin, as hydration starts from the inside out. Aim for at least 8 glasses a day to keep your skin looking its best and maintain its natural radiance.
The Power of Targeted Skincare and Facials
Complement your inner nourishment with our carefully selected skincare range of products and custom facials. At Vicki Morav, our topical treatments deliver potent nutrients and active ingredients directly to your skin, working in synergy with your healthy lifestyle.
- Our luxurious skincare formulas, featuring favorites like the Biologique Recherche Sérum Biosensible and Valmont Moisturizing Serumulsion, penetrate within the skin, optimizing cellular function and promoting a luminous glow.
- Our signature facials, such as the deeply hydrating Microdermabrasion Collagen Facial, further enhance your skin's ability to absorb these nutrients, leaving you with a complexion that radiates health and vitality.
Our estheticians will guide you towards the best skin care treatment in New York City, bringing you back to your gorgeous self. Book your consultation today.